"I looked for a mindfulness focused counselor for years and found the best!"

Anonymous

Saturday, March 25, 2023

"I've struggled with self love for decades and have been a lifelong therapy patient, and it was only once I began working with Jean that I made meaningful and healthy progress. Within a year I was finally able to address my negative inner voice and start healing. My therapy sessions with Jean have evolved over time and through exercises like the four agreements, daily gratitude and monthly appointments, I am in a healthy, happy place today. I credit Jean's approach, patience, guidance and friendship and will be forever grateful for her caring soul."

RB

Thursday, October 27, 2022

"My therapy sessions with Jean J Lyons are encouraging, motivating, and therapeutic. She taught me meditation and breathing techniques. She encourages me to be kind and compassionate to myself and others. Don’t take anything personal. Don’t make assumptions, ask questions. And always do my best. Also, when those stressful moments happens to me, I have a “What Would Jean Do” thought. Some of Jean’s teachable moments come to my mind, such as slow calming and relaxing breaths in and out. Being in the now and present moment. Saying You Got This. And I feel better about myself."

Princess4E

Saturday, March 25, 2023

"Jean is an absolute gift. She is the most open, non-judgment human I have ever met. Her gentle compassion meets you precisely where you are in any season of life while she creates a safe space that invites you to begin releasing anything that is no longer serving you. Her ability to help you process the most simple and complex questions/issues you have is simply uncanny. You won't regret adding her to your mental health routine."

Ashley

Friday, October 28, 2022