Martha Remund.
My name is Martha Remund and I’m proud to say that I have lost 34 pounds and 30.5 inches with the aid of April Judd who has genuinely cared about me. I set a goal to have my weight off in 5 months. I have been able to maintain for 9 months.
I was not an easy client for April to start with because I’d had Parkinson’s disease for 12 years, I was 65 years old, and I loved to bake homemade bread and other baked goodies. I recognized at the time that I was depressed and was an emotional eater gaining weight. I had always been dedicated to exercising five days a week because that slows down the progression of Parkinson’s but my medication for Parkinson’s also caused weight gain.
I met April in December 2017 and asked her to be my health/weight coach. I told her I would start in the new year. But she very boldly said, “no, why wait. let’s start on December 28 and then you can go through New Year’s activities making wise food choices.” And that began my positive weight journey with Healthy Express.
I could go on and on but I won’t. Let me just say that April has been a motivating force for good, she’s helped me to be accountable every day, she has given me encouragement, and a desire to keep the weight off. I would recommend her for anyone that is wanting to have a very good experience at losing weight and having a healthy lifestyle. I think the biggest help for me was having to be accountable. She wanted me to be successful in my efforts. Just hearing her cheer me on and her excitement with every pound lost gave me such confidence.
I’m so glad that our paths crossed and that she continues to check on me.
Martha Remund
Before: 179 lbs.
After: 145 lbs.
Lost: 34 lbs.
Thursday, January 31, 2019